Retinoids for Sun Damaged Skin
Topical Retinoids
What is Photoaging?
Photoaging is a common sun
induced problem in Southern California. The signs of photoaging are thin, wrinkled, discolored, leathery skin, as well as precancerous and
cancerous growths.
How Does the Sun Cause Skin Damage? Over time,
the sun invisibly penetrates your skin and causes damage to the microscopic
skin cells. The fibroblast cells (the cells that produce collagen and elastic
skin tissue) are damaged. This causes collagen damage and elastic tissue damage
and results in wrinkles. The basal and squamous cells are also damaged. This causes precancer and skin cancer.
The melanocytes (pigment cells) are damaged. This causes melanoma and problems
with your skin’s pigmentation. How can
topical retinoids help? Topical retinoids can remove layers of sun-damaged skin, revealing new skin, and can help to
repair damaged fibroblast skin cells. New collagen is formed. New elastic
tissue is formed. Pigmentation is evened out, and fine wrinkles are smoothed.
This type of repair helps rejuvenate and restore your skin. In some cases, sun induced precancers are also removed, and skin cancer may be
prevented. However, topical retinoids may not the best answers for your precancers. Dr. Jacobs may discuss other options for precancers. These options include 5 FU and Aldara.
WHAT ARE
TOPICAL RETINOIDS?
Retin-A is a topical retinoid and is the trademark for Tretinoin (retinoic acid, vitamin A acid). It is a derivative of vitamin A. Chemically, Tretinoin is all-trans- retinoic acid. It has been used in the treatment of acne for almost twenty years. Its use has increased since 1988, for the treatment of photoaging skin. Similar topical retinoids include Fabior, Retin A, Renova, Tazorac (more powerful), and Differin creams. Retinoids all work in a similar way. For simplicity we will focus our discussion on Retin A, though the rules apply to all of the above
Retin-A is a prescription topical form of vitamin A (retinoic acid) and has been used as an acne medication for over twenty years. Renova is basically the same substance as Retin-A. Dr. Albert Kligman, who heads the Aging Skin Clinic at the University of Pennsylvania Department of Dermatology, found that topical Retin-A partially reverses the aging process and helps repair much of the damage caused by sun. Retin-A or Renova works in the following seven ways:
1. By increasing blood flow to the skin, to give a healthy glow.
2. By stimulating
collagen synthesis, thus, softening fine wrinkles although deeper wrinkles do
not disappear, they may become less prominent.
3. By reversing sun
thinned skin to normal thickness.
4. By redirecting
sun-damaged, abnormal cells producing abnormal collagen, to produce normal
collagen.
5. By enhancing the
shedding of the outer dead layers of skin, creating a smoother skin surface
with softer texture. This is the scaling effect seen with Retin-A
and Renova.
6. By lightening
freckles and pigmented age spots.
7. By unplugging pores and thereby leading to the removal of blackheads and
whiteheads.
How Do I Use Topical Retinoids?
The best candidates for
topical retinoic acid therapy are persons with a history of excessive sun
exposure who have signs of early actinic damage. Light-skinned, Type I
individuals who tan poorly, and those of Celtic ancestry are at greatest risk
of damage from photoaging, and may want to begin Retin-A or Renova therapy in
their twenties. By contrast, darker-skinned, Mediterranean types may not
perceive photoaging and may not seek treatment until
their forties of fifties. Treatment must be individualized according to the
ethnicity and age of the patient. Patients need counseling about the potential
for irritation. If over-used, retinoids can produce
redness and scaling that is uncomfortable. These effects are temporary and
usually disappear after two months or so. It is helpful to understand that some
redness and post application stinging is desirable, and is proof that the drug
is actually working. In fact, achieving a mild degree of irritation by
adjusting the amount and frequency of application is an early goal of therapy.
Some patients can, essentially, "titrate"
treatment this way. Darker, thicker skinned men or women may have less
sensitivity to adjustments, and may eventually need to apply the medication
twice daily, though the goal for most is once nightly. Retinoids should be applied one hour before bedtime.
First, we recommend
washing gently with mild Gentle Face and Body Cleanser soapless cleanser. Do not use soaps on your skin. Please start slowly with topical retinoids,
as they can cause irritation. You may want to start by using topical retinoids once or twice per week, then, slowly advance
to three times per week when you see that you tolerate the medication. Later,
advance to every other night for two or three weeks. One method is as follows:
One night the first week, two nights the second week, three times the third
week, four times the fourth week, and so fourth, until you reach seven nights
the seventh week. Your goal is to use topical retinoids every night, using only a pea-size
amount to the entire face.
A light-textured moisturizer Face Lotion should be applied over the topical retinoid 30 minutes
after applying the topical retinoid. Do not apply below the eyebrows or above
the deep furrows below the eye. At first, there may be scaliness and redness Gentle Face and Body Cleanser soapless cleanser combined
with Face Lotion helps to minimize this dryness. Often, after the initial eight
weeks, when the skin has adapted, the topical retinoids can be used nightly.
In the morning, the
face should be washed with mild Gentle Face and Body Cleanser soapless cleanser and Face Lotion applied to the
moist skin. Then, a sunblock should be applied. Sunblock not only prevents additional skin damage, but also
protects your skin, as Retin-A and Renova do make your skin more sensitive to sun. With Retin-A or Renova, the patient
should use Face Lotion and sunscreen during the day.
The adjunctive use of Face Lotion is important to the success of the treatment, as most
patients will be in an older age group with varying degrees of dry skin. In
fact, most women over 30 have photoaged skin and
should ALWAYS use a moisturizer and sunscreen during the day. In addition to dry skin, as many as one third of adult women have
irritable skin from excessive cosmetic use. Most however are not aware that many cosmetics are irritating to the
skin. These women are more likely to have a history of using strong
astringents, toners, soaps, cleansers, abrasives, exfoliators, or scrubbing
solutions. It is helpful to "bring these patients back to ground
zero" by eliminating the use of all soaps, toners, and any irritating
cosmetics for one week before starting the topical retinoid program. The use of
a very mild soap substitute such as Gentle Face and Body Cleanser, and a good noncomedogenic moisturizer such as Face Lotion are recommended during this period,
and after therapy starts. Your skin's improvement will not be seen for up to
one or two years. The usual topical retinoid course usually requires 18 months.
Long- term use will ensure optimum results.
How often should I follow up with my dermatologist?
Dr. Jacobs recommends
that patients return to clinic after the first month of using topical retinoids, to evaluate the immediate effects and go over any
side effects. After the one-month appointment, Dr. Jacobs likes to see you
every three months. Dr. Jacobs will be happy to work with you and provide you
with additional information or advice on your topical retinoid therapy. Some
people can be very sensitive to the irritant effects of topical retinoids. If you should develop any persistent irritation
or severe reaction, you should discontinue the immediately and contact Dr.
Jacobs.
Other Helpful Hints
Although it is very
rare for a person to have an allergy from the topical retinoid medication,
irritation will frequently occur during the first weeks of therapy. The
following instructions should help eliminate some of the irritation and make
the "break-in-period" easier:
1. Apply the topical
retinoid cream to damp skin after cleansing your face. Avoid the upper eyelids,
the corners of your mouth, and corners of nose. If you use a gel, apply the gel
to a dry face, waiting one-half hour after cleansing before applying. Be aware that the gel is flammable, and avoid
fire (cigarettes). Dr. Jacobs recommends that you clean your face with Gentle Face and
Body Cleanser.
2. In the morning after
cleaning your face, do not the topical retinoid Dr. Jacobs recommends Face Lotion in the morning. You may apply make-up over this lotion if desired.
Around the eyes, you may wish to use Face Lotion.
3. When you first start
using the topical retinoid, apply the medication and gradually advance. One
method is as follows: One night the first week, two nights the second week,
three times the third week, four times the fourth week, and so fourth, until
you reach seven nights the seventh week.
4. If skin irritation
develops, try diluting the topical retinoid with Face Lotion before applying. Gradually reduce the moisturizer until you are
using full strength the topical retinoid. Then, resume; increasing the number
of nights per week you use the topical retinoid. Gradual use helps prevent
discomfort and redness.
5. For sun exposure
over fifteen minutes, you will need sunblock in addition to the Face Lotion. It is also a good idea to avoid the topical retinoid
the night before a day with increased sun exposure.
6. If you are pregnant,
stop using the topical retinoid. If you are a female of childbearing age,
sexually active, and not using adequate contraception, please discuss this with
Dr. Jacobs. High dose vitamin A is known to cause birth defects. There is no
conclusive evidence that topically applied topical retinoids cause problems, however, discretion is advised. They should not be used during
pregnancy.
It is important to be
aware that:
Clinical benefits are
slow and may not be apparent for several months. The epidermis improves first,
within a few weeks. The dermis takes longer. Direct effects on blood vessel
growth and new collagen formation take many months.
Patients with severe
sun damage may notice the development of many red spots six to ten weeks after
starting treatment. Do not be alarmed. These spots represent areas of invisible
precancerous actinic keratoses, being removed.
Because of thinner skin
layers, sensitivity to sunlight is increased. Please use a sunscreen during sun
exposure.
Because the aging
process grinds on, treatment should continue indefinitely. After twelve to
eighteen months of once-daily application, maintenance therapy may consist of
application as little as two or three times a week.
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